Based on Chapter 6 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains why drinking fresh wheat grass juice on a regular basis will help produce vibrant health.
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Fresh wheat grass juice found at health food stores and juice bars is a powerhouse of nutrition. It has all the major and trace minerals we require is packed full of vitamins including vitamin B, E, And K has all the essential amino acids contains essential fatty acids and over 80 enzymes. And fresh wheat grass juice is very abundant in chlorophyll. The sweetness of wheat grass juice is part of its power. The sugar in the glass helps deliver the chlorophyll into the blood stream quickly. The sugars’ crystallize in the intestinal tract which draws toxins out of the tissues. One ounce of wheat grass juice can contain up to 18,000 units of Beta carotene which is precursor of vitamin A. The juice is loaded with enzymes that help detoxify the body of harmful substances and is one of the most powerful detoxifying agents you can consumed. If you like to know more about supplements and how to live naturally, you can read this informative book “The Beginners Guide to Natural Living.”
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