Learn about the Muscles used in Surfing in this educational video from dizzo95.
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Female Speaker: Surfing, the primary muscle groups involved in surfing are hip, hamstring, quadriceps, gluteus maximus and the calves. The support muscles used are the anterior uveitis, upper abdominals, lower abdominals and the latissimus dorsi. The ancillary muscle groups used are biceps and the triceps.
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