Learn about the Muscles used in Soccer in this educational video from dizzo95.
Read the full transcript »
Female Speaker: Soccer, the primary muscle groups involved in soccer are the hip, hamstring, quadriceps, gluteus maximus and the calves. The support muscles used are the anterior uveitis, upper abdominals, lower abdominals and the latissimus dorsi. The ancillary muscles used are Trapezius, anterior deltoids, posterior deltoids and the bicep.