Learn about the Muscles used in Handball in this educational video from dizzo95.
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Female Speaker: Handball, the primary muscle groups involved in handball are the Trapezius, anterior and posterior deltoids, pectorals, biceps, forearm, hip, quadriceps, triceps, Gluteus Maximus, and the calve. The support muscles used are the anterior uveitis upper and lower abdominals, hamstring and Latissimus Dorsi. The are no ancillary muscles used in handball.
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