Learn about the Muscles used in Dancing Video

Learn about the Muscles used in Dancing in this educational video from dizzo95.
Read the full transcript »

Female Speaker: Dancing, the primary muscle groups involved in Dancing are the hip, hamstring, quadriceps, gluteus maximus, and the calves. There is no support muscles used in dancing. The auxiliary muscle groups used are the trapezius, biceps, upper abdominals, and the lower abdominal.

Advertisement
Advertisement
Advertisement