Learn about the hypnobirthing method in this video from Hypnobirthing expert Stephanie Kraft.
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Stephanie Kraft: Hi! My name is Stephanie Kraft and I am a HypnoBirthing Practitioner. I am talking about having a baby using the HypnoBirthing method. HypnoBirthing is a method of natural child birth which uses hypnosis to help a woman achieve the safer, easier, more comfortable birth. In the video, I will explain more about what HypnoBirthing is, why we use hypnosis, the advantages of HypnoBirthing. I will talk about the classes and what you learn in HypnoBirthing classes. I will talk about planing your birth. So before we get started, let me tell you a little bit more about myself. I have a Healing Arts and Hypnotherapy practice in Northern Virginia. I teach HypnoBirthing classes there as well. I am also a HypnoBirthing mom. I used this method when I had my son and it was a wonderful experience. I am passionate about natural child birth and about the HypnoBirthing method. So let's get started. Next, I am going to talk more about what HypnoBirthing is.