Explore the wellbeing benefits of visiting Queensland and health issues concerning Q angle dysfunction.
Read the full transcript »
Learn about Queensland, Australia and Q Angle Dysfunction Stress related diseases are taking a toll on the general populace. Experts generally agree that taking a holiday is a health essential and what better place to do that than at the home of one of the great natural wonders of the world, Queensland. This the perfect place to play if you suffer from seasonal effected disorder. Sunshine abounds on Queensland golden coastline from south to north. Get ready for a major heat of vitamin D. Scientists have proven that work life monotony decreases the production of brains cells. New environments tend to stimulate their growth. What better stimulation for the brain than looking at the 400 different varieties of corals that adorn the Great Barrier Reef. Bees swept away by Mother Nature at her best, all of your senses will get an overhaul even your taste and smell will be enhanced with merely two days of frolicking in the pollution free air of the North Queensland Coast, Pristine. Recent studies claiming that holiday is created weight gain surely don’t apply in this tropical paradise. You’ll be too busy swimming, rainforest walking and snorkeling to gain that extra kilo. So grab a hat, some sunscreen and a couple of liters of water. There’s a whole 1,700,000 square kilometers just waiting to be discovered by you and that’s not including the water. Dine on the freshest of tropical produce in one of the many quaint towns that dot the coast. Take a trip on the sky rail to the lush rain forest of the Atherton Tablelands. Feel the coming chemicals flood your brain as you become immersed in the color green. The kids will love the fun parks. There is something for every member of the family in Queensland. End your holiday on a high note with a cathartic scream on the dream world roller coaster. Really let that stress go. You’ll be sleepy as a warm but by bedtime. Everybody has a Q angle and its severity has the potential to make life other a work in the park or a constant pain in the knee. Q stands for quadriceps and the Q angle is the angle that the quadriceps make when you measure them from the middle of your knee cap to the little lump on the front of your hip. If you measure the angle between that line and an imaginary vertical line it should be roughly 11 degrees in a healthy person. Anything over 15 degrees and you could be in for some future knee nightmares. Females tend to have great at Q angles than the males due to the wider hips. This places the pool of the quadriceps unfairly on one side of the patella. However other factors can increase your Q angle, poor running technique being one of them. If your foot rolls in while you walk around you are inadvertently increasing your Q angle. Orthotics may help remedy that action and some posture awareness techniques like Felden-krais might help you to walk more correctly of your own accord in time. If left un-remedied your Q angle dysfunction could lead to patella-femoral pain syndrome or anterior cruciate ligament injury. If you feel recurrent pain in your knees medical experts agree you must stop running and exercising immediately and seek medical advice or you could find yourself limping into the hospital for arthroscopic surgery. The humidity at the height of summer can be intense in Queensland, visit in autumn through the spring for the best weather.
Copyright © 2005 - 2015 Healthline Networks, Inc. All rights reserved for Healthline.