Explore the health and wellbeing issues concerning noise and noodles.
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Learn about Noise and Noodles Female: It happens everywhere, all around the world, everyday of the year, every moment of the day sound – there is no escaping it. But when the daily soundtrack to our live becomes insistently intrusive, we have a problem. Sound becomes unwanted noise and noise pollution is on the increase. Automobiles are the main culprits in noise infested cities and suburbs. Trains and planes added into the mix can make life feel frenzy. Good urban planning is essential to help minimize the impact of noise on the general populous. Keeping residential areas away from industry is something many counsels try to do with zoning systems. But some people are not fortunate enough to live in peaceful tranquility. The effects noise can have on health are quite hard hitting. Obviously, damage to the ears is to be expected, persistent tinnitus and compromise hearing are a likely result from living or working in noisy environments. Male: For once the hearing has been damage due from noise. There is no remedy at all; once the hair cells and the inner ear are damage they never recover with no mechanism to replacement or to cover it. So the hearing loss is there for life. Female: But noise pollution can affect the health on a more subtle level. Sleep disturbance may impact on hormone prediction, blood pressure may creep up and prolonged verso constriction may lead to coronary artery disease over time. In short, noise pollution causes stress. And it is not only humans who are suffering; studies suggest that some urban birds now chirp at night instead of day. So that they can actually be heard, time to get some earplugs. If you are suffering from wheat intolerance or looking for alternative to pasta, Asian style noodles are great way to go. Choose from hair fine rice noodles to nutritious buckwheat to rich tasty egg noodles. There is something for every taste bud, buckwheat noodles are highly nutritious. Buckwheat is actually made from a fruit seed but most people think of it as a grain. Because it comes from fruit, it has some unique properties that other grains don’t. Eating one serve of buckwheat noodles per day has the ability to lower bad cholesterol and increase the good. Try a bowl of green tea noodles for that all important antioxidant hit or if you want to lose weight try shiitake yam noodles. They have zero net calories, if its protein you are after; reach for a bowl of egg noodles. These rich succulent noodles will provide you with selenium, thymine and foliate. Researchers say daily intake of selenium could lower your risk of certain cancers by 32%. Rice noodles are perhaps the most commonly eaten in soups, light and easy to digest, they are cholesterol and sodium free. You can make them even healthier by choosing noodles made from organic brown rice. Keeping the brown intact, may stay off Alzheimer’s according to researchers. Choose quality over quantity when it comes to noodles. The drying process is crucial to the nutrient content. Commercially fast dried noodles lose the nutrients; go for the good reputable brands that have tried and true natural drying process. Noodles may have been around for 4,000 years but most of us are just starting to discover their amazing health benefits. You can buy earplugs made from memory foam, silicon rubber or ceramic. They are inexpensive and may reduce pain and save your hearing in the long run.
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