Healthy Lifestyle Video Tutorial - What types of Foods have carbohydrate?
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Host: What types of food have carbohydrate? Sarah Alligood: You might think about carbohydrates being in foods like bread and pasta, but you might be surprised to find out that carbohydrates are in a lot of foods including fruits and vegetables, green products and also milk and milk products. Also, you might think about sugar as just being something that you would find in a sugar bowl. But sugar is really just the most basic form of carbohydrate so there is a variety of a type of sugar in all the different foods that I just mentioned.