Explore the health and wellbeing issues concerning detoxification and diving.
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Learn about Detoxification and Diving Host: So, you’ve over indulged during the festive season. You’re feeling bloated, greased up and lethargic, time for a detox to cleanse your system or is the current detox trend just a further loaded rubbish to clog up your body and drain your purse. Medical training in both traditional and alternative medicines teaches its practitioners that there is no way to detox the liver, the kidneys or any other organ. You can give them a risk by not putting harsh substances into them in the first place but you cannot detoxify these organs in themselves. Daniella Muallem: There isn’t really any scientific meaning to the word detox. Each product has a different definition but in many cases when they contact them, they didn’t even know themselves of what they meant by detox. And then the claims that they made, none of the products were able to provide evidence to share these claims of treat. Host: The liver itself is your body’s greatest detoxifier. If you want it to work better, give it a rest by eating sensibly and not overindulging. These will give it more energy to produce proteins and hormones for you. Stuffing it with the latest detox gimmick will just take out more of your valuable livers, valuable time. It’s a scientific fat that’s daring a tropical fish in a tank reduces your blood pressure taking the tension right out of you. Why not get rid of the fish tank and jump riding with the fish. Dive down deep into relaxation and well being. Any total evidence suggests that blunt pressure remains lowered for a few days after a good scuba dive. If you have high blood pressure and live close to the ocean, why not add to the experiment and see if it’s true for you too. In order to experience the mysteries of the big deep, you need to be able to tread water for 10 minutes and surface swim continuously for 200 meters. A three-day open water course complete with rigorous training and examinations will have you diving safely into a whole new past time. Magical underwater vistas await you in exotic locations. Float amongst the schools of vibrant blue surgeonfish on a great barrier rifle Cocos Island, a thousand fabulous photo opportunities await. The peace and quiet of this noiseless environment adds a meditative atmosphere to the whole experience. Allow the buoyancy of the sea salty water to take the pressure of your 10 stop shoulders and relieve those aching joints. What liberation to finally be able to move a restricted limb in the space like atmosphere of the deep sea. Just go with the flow. Pond of the longevity of the peaceful sea turtle, she knows the secret to a long life. It’s time to rethink, reconsider or just zone out. Only 5% of the world’s oceans have been scuba dived it’s the final frontier, the ultimate escape. If you want to get away from the hassle and buzzed why not join the adventure. Mobile phones can’t ring underwater—a water detox. Drinking too much water too quickly can be lethal.