Learn about Calcium Award Winning Albion Dicalcium Malate in this video from JigsawHealth.
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Jigsaw's calcium was designed to take us few capsules as possible. Lot of people are taking calcium for variety of conditions and they are taking a lot of capsules. Where these big horse pills, and the reason they have to take so many is because it doesn't absorb very well so you have to take a lot of it just to get in get the amount that you need for we are using a forum of calcium that is highly buy or available. Rarely absorb by the intestines. So you only have to take 4 per day, and you can take all at once if you want to, I always take its better to spread amount but you could them all what's if you need to.