How to Slow Down the Aging Process Video

Learn how to slow down the aging process with these forever-young tips and tricks.
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Step 1: Eat blueberries and walnuts. Eat blueberries and walnuts. Two Tufts University studies found that just a cup of blueberries or an ounce of walnuts a day can protect the body against age-related nerve damage that can affect thinking, motor skills, and coordination.

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