This video from RippedSixPackAbs shows you some drills to help you get ripped fast.
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Get Ripped Fast Explode Fitness Workout To Get Ripped For The Summer Video #1 Here Are the Simple Rules: Perform This entire Circiut 2-3 Times. Perform Each Exercise for 20 Reps Rest 60 Seconds Between Exercises Rest 1-2 Minutes Between Circuits Get Ripped FAST :) Rotatoinal Burpees 20 Reps Explode Pull Ups 20 Reps Single Leg RDL 20 Reps per side Explosive Ab Blast 20 Reps Explosive Push UP Walk 20 Reps Be Sure To: Subscribe to my channel====> Rate my Video Leave me comments and let me know what you want to see next :) Discover 5 Ways to Build More Muscles Absolutely FREE Visit WWW>Explosivenetworkoutroutine.com today to get your free report www.EsplosiveWorkoutRoutine.com
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