sit back and enjoy this week's episode of Made Fit TV where I show you how to make fat-Free Raspberry Lemon Cheescake Bites.
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Jennifer DiDonato: Hi! Welcome to MadeFitTV. I am your host Jennifer DiDonato and this is episode number 54 and it's a very special episode because I have my sister Nicole DiDonato here in town, in Metro area, she lives in Evansville Indiana. So she is here to join me to help me with this recipe. MadeFitTV is everyone's source for health and fitness information and entertainment and it's where fit bodies don't just happen, they are made in. You can make it happen if you watch this. So, thanks for joining us today. We are doing fat-free Raspberry Lemon Cheesecake Bites. Nicole do you like cheesecake? Nicloe DiDonato: Oh! I like cheesecake. I am big sweet tooth. Jenny knows that. So, she greeted me with one of these things when I came home the other night. Really good. Jennifer DiDonato: Yeah they really good. Really good. And just so you guys know, I said fat-free but these are virtually fat-free because there is less than a half a gram of fat in them. So, I figured, we are going to basically call them fat-free and they are sugar free as well. So, if you are diabetic, these are a great recipe for you to make. Nicole DiDonato: And they are good size too. Jennifer DiDonato: Very good size. Exactly. So, we are going to get started right now. First thing that we did, what I did is, I preheated the oven for 325 degree, preheated for about 15 minutes. The ingredients that we are going to be using right now of course, my staple is always egg whites, eggs. So, I have about four eggs right here. You are going to use one whole egg and three egg whites. Actually while I am doing this Nicole, can you just open up those cream cheeses. While I am doing the egg whites. Nicole is going to open up the cream cheese packets. You are going to need two 8-ounce packages of fat-free cream cheese. I know it sounds familiar, right. Because I use fat-free cream cheese all of the time. So, we have those waiting in the wings for just a moment. So, what I am going to do now is I am going to take the eggs. I am going to mix in a one tablespoon of vanilla extract. It was my wedding shower a few days ago and I didn't go through all my goodies yet, so I still, everyone knows how I have lost my tablespoon measuring. So, I am just going to use two of the half-tablespoons right here. Okay next thing you are going to use, what is this Nicole? Nicloe DiDonato: Splenda. Jennifer DiDonato: Splenda. That's our best friend. We are going to use a half a cup of splenda. Now for those of you out there who aren't into our fitness sweeteners or don't like splenda, like Nicole kind of prefers Equal. Nicloe DiDonato: I usually use Equal. Jennifer DiDonato: So, it's all in what you prefer. I'd mix it for about two minutes. Okay. Nicole why don't you plop in the cream cheese now into that. Just plop it all in there. Alright. So, now what we are going to do is take a sugar-free packet of lemon jello and just kind of throw it in. We toss it in. Now, the next one we are going to do, which gives it even more of a cheesecake flavor is sugar-free cheese cake pudding. I didn't even know they made it. Nicloe DiDonato: I knew neither. Jennifer DiDonato: I didn't even know they made it. I know it. It's really awesome. And for those of you out there, who want to watch your calorie intake and who have a sweet tooth. I mean, I totally stand by the whole sugar-free, fat-free jellos. They are just awesome. So we have got it in there. We are just going to mix it all up until it's really creamy, just like a regular cream cheese mixture. So, I am just going to mix it now. Right here. Just with a spatula, just kind of fold it to get any parts that were you not fully mixed in there. So, we have that all set. Now what we are going to do, we are just going to move this on over is grab muffin tins. This makes a serving of 18. Okay. So what I did, here is my new nonstick. Thank you. I will send out my thank you cards. I am officially an adult. So, we have 18 right here. What I am going to do is t
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