Establishing Twins' Sleep Patterns Video

Learn some tips on creating sleep routines for your twins
Read the full transcript »

Hi everybody! I'm Melanie Raposo and welcome to Mommy's Minute. In order to manage your responsibilities, it's important to develop a good sleep routine for your twins. Here are some tips: First, get your twins to sleep at the same time if at all possible. It's also a good idea to engage them in soothing activities before going to bed, like reading a bedtime story. Eventually, these activities will act as signals to them that it's time to sleep. Also let your twins sleep together. Twins will often hug and touch one another in bed, and this usually helps them to fall asleep quickly. Also it's okay for your twins to sleep together usually until three months old. For more tips on helping your twins sleep, visit ThePregnancyShow.com.

Advertisement
Advertisement
Advertisement