Is taking a supplement as good as getting it from the source?
Read the full transcript »
Female Speaker: Is taking a supplement as good as getting it from the source? Tracee Yablon-Brenner: You are much better off getting the vitamins, the minerals through your diet. However, many people today are very busy and do not eat a well balanced, nourishing diet. So, taking a high quality vitamin, mineral supplement will help counteract that diet.
Copyright © 2005 - 2014 Healthline Networks, Inc. All rights reserved for Healthline.