Defining Stress Video

Dava Money discusses the actual definition of stress and how to identify stress and its symptoms.
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What is the definition of stress? Stress is the physiological response you have to any external internal distress order, and the stress order is anything that requires you to make an adjustment either emotionally, physically or mentally and when we handle our stress as well, we grow and develop, when we handle our stress is poorly we live under distress is quite costly.

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