Host: How can I cool off in a tense situation with my in-laws? Speaker: It’s such and important to keep in mind. You can always take a break and it’s good to monitor yourself and see. And do I have the attention to deal with the complex set of interactions. Have I reached the limit, always better to take a break than to explode and its of course the easy and obvious one. Just to have to say that you go to the bathroom and people will always back off. And then you do whatever you want after that. And I think keeping track of once own needs the amount of patience that one has is worth its way to build in family reunions.