Raise a roof with Judy dancing with your own personal style.
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Hi everyone, I am Judy and welcome to Energy Blast! Today, we are going to have an awesome time exercising, so come on! Get up off that couch and join us. Let us go! The day’s move is called “Raise the Roof” and it is all about having your own personal style. It is an easy one. All you are going to do is bring your arms up. Ready? Two to the right, and go. Two to the right and left. Right and left. Looking good. Right and left. You can do it side to side if you like. Good. You got it. Come on, groove it down. Go! Go! Raise that roof! Hey! Perfect! Move that body! Breathe in! So when you are trying different things like sports and exercise, pick something that you love and stick with it! Because remember, it takes a long time to get really great at something. Perfect! Go! Go! Go! Raise that roof! Hey! Keep moving, and we will see you really soon on Energy Blast.