See how this power pair improves your health
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The next time you bite into a juicy hamburger. Don’t follow the meal with pains. Finish it up with frozen yogurt. This combo may seem fattening but it’s a power pair that actually flushes that. Here's how it works. As the burger releases fatty acids into your digestive system, the calcium from the yogurt binds to the fatty acids and blocks them from being absorbed. In one study, participants who ate 1,700 milligrams of calcium about as much as five eight-ounce glasses of fat free milk, blocks 85 calories a day. So pick your favorite flavor of frozen yogurt and enjoy. See you back soon for more 60 Second Solutions. Chocolate, anyone want to trade for cookie though?

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