Watch Judy Nolte as she demonstrates how to bring the funk with these great cardio moves.
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[Demonstration] Fun with my Friends Judy: Whew, another great workout. I love those kardio funk moves. And you know what, the best thing is, is that we are doing it with friends and that is what it is all about. When you get involved to sports and physical activity, you are going to make new friends and you are going to make friends that are going to last for the rest of your life. So, get out there, be active and make a bunch of great friends. Good job you guys! Well done Riza! [Advertisement]