Build Your Chi Energy No. 2 Yoga Video

Host Zoe Simpson explains how doing yoga will increase your chi energy and therefore your personal power. Based on Chapter 9 from The Beginners Guide to Natural Living by Larry Cook. Distributed by Tubemogul.
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Yoga comes from India and involves stretching in to a variety of postures. The postures help to integrate the mind, body and spirit. Hence, the meaning of the word yoga which is union. An emphasis is placed in postures that lengthen the twist the spine to keep it flexible and healthy. Each pose promotes the flow of energy through the nervous system, and can assist in the elimination of toxins. But beyond stretching and strengthening. Yoga clears pathways within the body. The natural T-energy can then flow straight through like a laser beam of light. To illuminate the way and provide mental and emotional fitness. Most people experience a deep sense of well being after their first class. And regular practice cultivates an abundance of T-energy for health, mastery, and natural living. If you like to learn more about how to build your T-energy, and the natural living lifestyle. You can read this informative book-The Beginner’s Guide to Natural Living.

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