Host Zoe Simpson explains how the development of your internal chi energy will increase your personal power. Based on Chapter 9 from The Beginners Guide to Natural Living by Larry Cook. Distributed by Tubemogul.
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Chi energy animates all living things. Though it is invisible, we feel it everyday. Cannot wait to do something? Your Chi is probably strong. Cannot get out of bed? It is probably weak. Angry, frustrated or depressed, it is probably stuck and a weakened or a blocked flow of this vital essence is considered the beginning of all disease. Conversely, when you consciously cultivate and build your Chi, you build your health and personal power. An example of strong personal power is dealing with an irate individual while having enough Chi energy to be calm in amidst of the storm. Such mastery brings invaluable coping skills to one’s life and can be achieved through the practice of yoga as well as several martial arts disciplines including Qigong, Thai Chi Aikido and Kung Fu. If you would like to learn more about how to build your Chi energy and a natural living lifestyle, you can read this informative book; The Beginner’s Guide to Natural Living. The Beginner’s Guide to Natural Living available at Health Food Stores and Amazon.com or visit TheNaturalGuide.com. Copyright 2008, Larry D. Cook

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