Created from non-GMO soy beans, Bragg Liquid Amino is a specialty seasoning that is packed with amino acids. Amino acids are the building blocks of life and are required for vitamins and minerals to function properly. This unique flavor enhancer is free of salt and artificial ingredients and will enhance any meal when used during cooking or when sprayed on a finish dish. If you would like to learn more about health food and what to eat to be healthy, you can read this informative book, The Beginner’s Guide to Natural Living.