Bodyweight Conditioning Workout Routine Video

Summer is approaching really fast. It has been very warm lately where I live so I have been bringing my workout training outside at my local park.. Basically, I am going back to the basics and I am loving the new challenge. Using my own bodyweight a
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[Music playing] [Caption] Outdoor Bodyweight Conditioning Workout Routine IWantSixPackAbs.com www.IWantSixpackAbs.com 1a: Rope Pushup – 20 reps [Demo] 1b: Pistol Squat – 15 reps [Demo] 2a: Recline Pull – 15 reps [Demo] 2b: Jump Squat – 20 reps [Demo] 3a: Side Pull – 20 reps [Demo] 3b: Alternating Split Squat Jump – 20 reps [Demo] 4a: Shoulder Press – 15 reps [Demo] 4b: Bulgarian Squat – 15 reps [Demo] 5a: Windshield Wiper – 15 reps [Demo] 5b: The Flag – 15 seconds [Demo] For More Tips, Visit IWantSixPackAbs.com & MensWorkoutGuide.com Don’t forget To Subscribe To My Channel Outdoor Bodyweight Conditioning Workout Routine IWantSixPackAbs.com

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