Josh Henskin, sandbag training expert, demonstrates how to get ripped and strong through a series of sandbag drills.
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Hi! I am Josh Henkin, creator of Sandbag Fitness Systems and the UltimateSandbags.com. My good friend, Arnold, asked me to a make a series of videos demonstrating the power of Sandbag Training. Sandbags are great because they are very unique and they are the only bag or equipment that shifts weight as you lift it, which makes for increased versatility and powerful results. Don't get me wrong, it's not easy training, but the results are amazing. Well, you have to know, here is the only sandbag specifically made for training; you can do it indoors at your gym or at beautiful outdoor scenery like this. The sandbags are clean, they are designed to be durable and they have lots of panel attachments so that you can be a beginner or a new athlete and still bend it from the power sandbags. We have also developed these filler bags which you can buy with the sandbag. They are light and change the weight quickly and keep your area clean. So now what we are going to do is we are going to do a series of videos; beginner, intermediate and advanced program, so you too can see the power of Sandbag Training.

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