Bellydance fat burning workout, part 6: Incorporate your arms into the hopping movements for a complete fat-burning workout, while having fun!
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Belly Dance Workout Side Hops Arms up, forward and back and forward and back, arms up, hop, hop to the side and side. Cross your legs front, front, front, and front. Switch to just one of our skip, skip, skip. Other arm up, up, skip, up, up.