Bellydance fat burning workout, part 2: Start off by stretching out your legs, working the genie pose with your arms.
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Bellydance Workout Leg and Arm Stretches We’re putting one foot in front of the other and stretch the back leg bending the forward leg. Keeping both heels down and arms in front, feel the stretch in the back of the cavs. Switch to arms above the head. Keep breathing. Stretch. Breathe into those heels on the ground. Now, change the arms and rock back and forward. Feel the expansion in your chest. Switch sides. Arms in front and straightening the back leg. The leg in front is bent really feel the stretching your abs. Keep your posture straight and then chin up and switch to temple arms. Cross your arms and rock back and forward. Gently back and forward stretching those abs, great stretch for the back.
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