EmpowHer: What advice do you have for other Alzheimer's caregivers who don't find time to care for themselves? Maureen Canright: Well, I tell them they really need to do it because when you do take care of yourself, you are a much better caregiver. You are not as tired, you are not as sensitive maybe to things that they might say, that you might take issue with, but you wouldn't if you weren't so tired. Definitely, so it's very important but it's hard to do.