4-Minute Holiday Workout Video

Discover How to Prevent Holiday Weight Gain. Killer Workout in Under 4 Minutes Rules: - Perform each exercise for 20 seconds in order - Rest 10 seconds in between exercises - Complete all 8 exercises - The entire workout only takes 3:50 to be exact.
Read the full transcript »

(Demo of 4-Minute Holiday Workout)

Advertisement
Advertisement
Advertisement