References and Resources

Adams, Gene. Exercise Physiology Laboratory Manual. 2nd ed. Wm. C. Brown Communications, Inc. USA, 1994.

Baechle, Thomas R., and Roger W. Earle, ed. Essentials of Strength Training and Conditioning. 2nd ed. Champaign, IL: Human Kinetics, 2000.

Bompa, Tudor O. Periodization: Theory and Methodology of Training. 4th ed. Champaign, IL: Human Kinetics, 1999.

Bompa, Tudor O., and Lorenzo J. Cornacchia. Serious Strength Training. Champaign, IL: Human Kinetics, 1998.

Costa, D. Margaret, and Sharon R. Guthrie, ed. Woman and Sport: Interdisciplinary Perspectives. Champaign, IL: Human Kinetics, 1994.

Fleck, Steven J., and William J. Kraemer. Designing Resistance Training Programs. 2nd ed. Champaign, IL: Human Kinetics, 1997.

Goldenberg, Lorne, and Peter Twist. Strength Ball Training. Champaign, IL: Human Kinetics, 2002.

Siff, Mel C., and Yuri V. Verkhoshansky. Supertraining. 4th ed. Denver: Supertraining International, 1999.

International Federation of Strength Athletes: www.ifsastrongestman.com

International Powerlifting Federation: www.powerlifting-ipf.com

International Weightlifting Federation: www.iwf.net

NASA Powerlifting: www.nasa-sports.com

National Osteoporosis Foundation's website at www.nof.org

North American Strongman Society: www.nastrongman.com

Supertraining group: http://health.groups.yahoo.com/group/supertraining

United States All-Round Weightlifting Federation: www.usawa.com

USA Powerlifting: www.usapowerlifting.com

USA Weightlifting: www.usaweightlifting.org

www.alwyncosgrove.com

www.davedraper.com

www.loriincledon.com

www.rachelcosgrove.com

www.thomasincledon.com