Advanced Sports Nutrition by Dan Benardot, PhD, RD, FACSM

page of  225
chapter of  18
CHAPTER 3 | Fluids and Electrolytes
publisher: Human Kinetics  

Fluid-Related Problems

Heat balance can be described by the following equation:

S = M ± R ± K ± C - E ± WK

Heat balance (S) = metabolic heat production (M), as corrected for the net heat exchange by radiation (R), conduction (K), convection (C), and evaporation (E), and as further corrected by the amount of work performed (WK).

Dehydration

Heat Cramps

Heat Exhaustion

Heatstroke (Sunstroke)

Hyponatremia

page of  225
chapter of  18
by Human Kinetics
CHAPTER 3
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