

Your future is really now, and the same will be true tomorrow as well. I am sure that you have heard similar statements, and you may find them cliche. But think about this in this way: We are creatures of time and cannot really experience our "true" future because we will always live our lives in the present. However, we can think of our futures as change in our present lives. Currently you may not be there; you may see changes that need to take place. Use this book to help you make changes now that will positively affect you later.
I hope this way of thinking helps you gain a new perspective on the control you have over your life, as it has for me and some of my patients.


