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Sleeping Well During the Holidays
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Discussing Sleep Problems With Your Doctor
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Paying the Price of a Poor Night's Sleep
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Gaining Control Over Sleep Problems
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Why Can't You Sleep Like a Baby?
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When Worries Surface at Night: Sleep and Anxiety
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Why Can't You Sleep?: Understanding Sleep Problems
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The Effect of Poor Sleep on Health
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Taking An Inventory of Your Sleep Habits
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Getting the Family into a Back-to-School Sleep Routine
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When Trauma Strikes and Sleep is Lost
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Staying Healthy Through Stress Reduction
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What is Narcolepsy?
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Cancer and Cancer Treatment: Can it Affect Sleep?
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What Can You Do About Insomnia?
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The Link Between Sleep and Depression
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Can Poor Sleep Affect Your Weight?
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Effects of Menopause on Sleep
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Sleep and Heart Disease: What's the Link?
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Secrets of the Bedroom: What Happens When You Sleep?
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What's Keeping You Up?
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The Snoring Sickness: Do You Have Sleep Apnea?
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Seizures While You Sleep?
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The Impact of Pain on Sleep
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Top Ten Things to Do to Get Baby to Sleep
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ERIC NOFZINGER, MD: I think some of the newer non-benzodiazepine sedative hypnotics tend to be a little bit better tolerated in the elderly.
ANNOUNCER: It's always important to recognize how vital good sleep really is, and that sleep problems late in life are not inevitable.
CHARLES REYNOLDS, MD: We think that sleep is very important at meeting the challenges of old age, whether that's caregiving, whether it's adjusting to loss or bereavement, or whether it's staying well from the point of view of mental and physical health. I think that sleep plays a critical role, and that steps taken by elderly people and their families to improve the quality of sleep repays in terms of health dividends.
Why Can't You Sleep Like a Baby?
When Worries Surface at Night: Sleep and Anxiety
Gaining Control Over Sleep Problems
Effects of Menopause on Sleep
The Impact of Pain on Sleep
Paying the Price of a Poor Night's Sleep
When Trauma Strikes and Sleep is Lost
Why Can't You Sleep?: Understanding Sleep Problems