Job Stress: How to Keep Your ... Video Transcript
Print
Email
SaveMedia Gallery
 |
The Psychological Impact of Hair Loss
|
 |
Staying Healthy Through Stress Reduction
|
 |
The Stress of Cancer: When to Seek Help
|
play video
|
 play videoTime: 17:58 minutes |
Webcast Transcript
Once they really have an idea of red, we tell them to stop thinking about red, and often times it is difficult to do unless people begin thinking about another color, or unless they really have something to replace it with. So when people bring work related stress home, we encourage them to focus their attention exclusively on playing with the child, taking the dog for a walk, to get outside and really try to incorporate all of the senses to find a way to just relax and leave work at work.
PAUL MONIZ: Okay, some very, very good advice. Dr. Fran Massino, thank you very much for your time. Dr. Willy Wiener, as well. Both from the Institute for Performance Advancement in Manhattan. As both of the psychologists here noted, stress can be dealt with. You just have to be persistent about it and try to get out there and enjoy what's outside of work. I'm Paul Moniz, thanks for being with us.
Related Videos
Related Learning Centers |
 |
 |
 |
Advertise | Terms of Use | Privacy Policy