Health Tip: Prevent Periodontal Disease

(HealthDay News) -- Periodontal disease occurs when the tissues that protect and stabilize your teeth become infected.

The American Dental Association suggests how to help prevent periodontal disease:

• Give your teeth a thorough brushing at least twice daily.
• Floss daily. And if your dentist approves, use a mouth rinse containing fluoride.
• Eat a nutritious, balanced and healthy diet.
• Have dental checkups and cleanings at least twice annually.