Coping with ulcerative colitis is no easy thing. The chronic disease, which affects approximately 250,000 to 500,000 people in the U.S., causes inflammation and sores in the lining of the colon and rectum. As the inflammation worsens, the cells that line these areas die off, resulting in bleeding, pus and diarrhea. The condition can cause fever, anemia, fatigue, joint pain, appetite loss, weight loss, skin lesions and nutritional deficiencies. Children can experience stunted growth.
The exact cause of ulcerative colitis is unclear, though many experts believe it results from an abnormality of the immune system and an inability to handle bacteria in the digestive tract. A doctor may request a blood test, stool sample, s, barium enema and colonsocopy to determine whether the problem is ulcerative colitis rather than Crohn’s Disease, diverticular disease or cancer. Biopsy diagnosis of ulcerative colitis should be confirmed by biopsy (sampling) of tissue during colonoscopy.
If you’re diagnosed with ulcerative colitis, it’s vital to map out a treatment therapy that controls and prevents attacks so that your colon can heal. Because the symptoms and effects of the disease vary, there’s no single treatment that works for everyone. According to the National Institute of Health, treatments center on four key areas:
It’s best to consume smaller amounts of food throughout the day and avoid raw and high-fiber foods such as nuts, seeds, beans and whole grains. Fatty, gassy and greasy foods also contribute to inflammation and pain. Sipping water throughout the day can aid in digestion and reduce inflammation.
Anxiety and nervousness can worsen symptoms. Exercise and relaxation techniques that help you manage and reduce your stress levels can prove helpful. These include biofeedback, massages, meditation and therapy.
A doctor may prescribe drug therapy to induce or maintain remission. Although several types of drugs exist, these fall into three primary categories.
If other forms of treatment fail, you may be a candidate for surgery. An estimated 25 to 40 percent of ulcerative colitis patients eventually have their colons removed as a result of severe bleeding and illness—or increased risk of cancer. Two types of surgeries exist, ileostomy and total proctocolectomy and ileal-anal pouch:
If you’ve been diagnosed with ulcerative colitis, avoid nonsteroidal anti-inflammatory drugs (NSAIDs), which may make symptoms worse. In addition, submit to an exam every year or two due to an increased risk of cancer. Map out a strategy with your doctor. With the right approach, it’s possible to cope with ulcerative colitis and live a normal lifestyle.