21 dishes for diabetes shrip skewers

Eating a diabetes-friendly diet can make the difference in your ability to keep your blood sugar levels under control. But it can be difficult to stick to a diet—unless you have a plan. Below you'll find 21 delicious, diabetes-friendly recipes to use for breakfasts, lunches, and dinners. Round out the meals as needed with lean protein, whole grains, fruits, dairy and/or vegetables, depending on your meal plan.

Day One

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Breakfast:

Cream Cheese-Stuffed French Toast

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Lunch:

White Bean and Salmon Salad

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Dinner:

Cuban-Marinated Sirloin Kabobs with Grilled Asparagus

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Day Two

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Breakfast:

Apple Pie Oatmeal with Vanilla Greek Yogurt

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Lunch:

Turkey-Cranberry Wraps

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Dinner:

Blackened Tilapia with Orange-Avocado Salad

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Need help staying on top of your meal plan? Find out how real patients are doing it »

Day Three

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Breakfast:

Blueberry Flax Yogurt Smoothie

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Lunch:

Whole Wheat Pasta with Spinach, Tomato, and Feta

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Dinner:

Turkey Burgers with Roasted Pepper Mayo and Herbed Sweet Potato Fries

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Day Four

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Breakfast:

Veggie and Goat Cheese Scramble

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Lunch:

Curried Chicken Salad Stuffed Pitas

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Dinner:

Jamaican Pork Tenderloin with Lemony Green Beans

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Day Five

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Breakfast:

Oat, Fruit, and Walnut Granola

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Lunch:

Quinoa Tabbouleh Salad

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Dinner:

Italian Beef and Rice Stuffed Peppers

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Day Six

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Breakfast:

Banana-Carrot and Pecan Muffins

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Lunch:

Lemony Hummus

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Dinner:

Mexican Chicken Tortilla Soup

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Day Seven

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Breakfast:

Tomato and Basil Frittata

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Lunch:

Butternut Squash Soup

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Dinner:

Grilled Shrimp with Lime Cream

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