A Little Change Makes a Big Difference
Tweaking your lifestyle a bit can help reduce the severity of the painful inflammation that comes with rheumatoid arthritis. This doesn't mean avoiding everything bad, but merely making sure you adjust to make time for the good. This includes regular exercise, keeping your weight in check, and getting the right support when you need it. Explore the articles below to see how you can create some healthier habits and improve your RA symptoms.