Learn about the criteria doctors use to diagnose restless leg syndrome and other common sleep disorders.
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One of the chief complaints of RLS patients is loss of sleep. This collection of tips may lead to a better night’s rest.
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Many people swear by exercise, such as jogging and yoga, as a way to keep their RLS symptoms in check. Learn about options that might work for you.
Exercise is key »
Tips for RLS patients to get most out of their next doctor, neurologist, or sleep specialist appointment.
Questions for you and your doctor »
Simple lifestyle changes, over-the-counter pain relievers, exercise, and other home remedies can go a long way in helping you alleviate your RLS symptoms.
A helpful addition to your treatment »
Three real-life patients share their stories of living with RLS from diagnosis to treatment.
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Recent research had uncovered a possible link between magnesium deficiency and RLS symptoms. Could a simple supplement help you get a better night’s sleep?
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A sleep specialist answers the most common questions about RLS and treatments.
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