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Smoking Cessation Learning Center
Smoking causes a variety of visible symptoms, including yellow teeth and leathery skin. More dangerous are the effects we can't see, including an increase in the risk of many cancers, respiratory diseases, and heart disease.
The time to quit is now, you will likely need the help of quit-smoking aids and a strong support system. Read on.
Popular Smoking Cessation Topics
- The Path to Quitting Starts Here
- Get Motivated to Quit Smoking
- Quit-Smoking Aids
- Get the Support You Need
- Fight Nicotine Withdrawal
- Dealing With Smoking Relapse
Featured Articles
Smoking Cessation News
Quitting Smoking May Halve Risk of Oral Health Problems
TUESDAY, Feb. 7 (HealthDay News) -- Adult smokers are twice as likely to develop oral health problems as those who have kicked the habit, researchers from the U.S. Centers for Disease Control and Pre...
- How to Make Your Quit-Smoking Resolution Stick
- 1 in 5 American Workers Still Smokes: CDC
- Exercise Ups Kids' Quit-Smoking Success Rate
Smoking Cessation Home
- Planning to Quit? Start Your Journey Here
- Reasons to Quit
- How to Quit Smoking
- Building a Support System
- Coping With Nicotine Withdrawal
- Dealing With Smoking Relapse
Smoking Cessation Resources
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