What’s more challenging than having psoriasis and psoriatic arthritis? Learning the jargon linked to these conditions. Don’t worry: we’re here to help.

Read on for a list of these words and to find out what they mean. Now there’s no need to fret—or flare up—when you come across another term.

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The resulting effect of giving into the itchy sensation of scalp psoriasis and white, flaky remnants of scalp psoriasis plaques fall to your shoulders.

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It’s not. Settle down, people.

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The color of the inflamed, itchy growths that are the trademark of psoriasis.

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The red, inflamed sections of skin where psoriasis manifests itself. Common areas where patches occur include the face, elbows, knees, torso, scalp, and folds of skin.

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Your new best friend, and something you’ll be applying after every shower like a religious ceremony.

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Another wonderful symptom of skin psoriasis. While it may feel temporarily good to scratch those itchy areas, it can often make things worse, potentially increasing the likelihood of infection.

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Places in your skin where psoriasis likes to strike, namely the armpits, groin, and face.

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A brave choice of color to wear.

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A common feeling for many people with psoriasis.

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How the condition can make you feel, especially during times when baring skin is expected — for instance, at the beach or in the bedroom.

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You leave a blessing everywhere you go.

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The skin on top of your head that psoriasis loves to attack. Thankfully, medicated shampoos can take care of this pretty easily.

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Typically the worst season for psoriasis. The dry air can make symptoms worse.

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The fast rate at which your new skin cells grow. What takes most people a few weeks to grow, a person with psoriasis can crank out in a few days.

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The white flakes of dead skin cells that accumulate because your body generates new skin cells at an accelerated rate.

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How your skin normally feels with psoriasis. Dry weather can also make your psoriasis worse.

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A major contributer to psoriasis and flare-ups. Your doctor has already told you to quit, and today is a good day to start.

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A feeling you’ll get on your skin with psoriasis and in your joints with psoriatic arthritis. Don’t fret: many treatments can get rid of this.

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An extra layer of film that covers your tongue when you’re experiencing inflammation.

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Small dents and grooves that can form on the fingernails as a result of psoriasis.

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A wonderful addition to your bathwater that can help soften troublesome plaques and ease inflamed joints.

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Times when symptoms of psoriasis become increasingly worse. Flare-ups can be cause by stress, dry air, medications, illness, injury, smoking, alcohol, and not enough or too little sunlight.

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Substances and circumstances that can make psoriasis and psoriatic arthritis worse. Avoidable triggers include alcohol, dry weather, sunburn, stress, beta-blocker medications, infections, and skin injuries like cuts or scratches.

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A type of drug therapy that dampens your immune system to prevent it from overreacting and attacking healhy tissue.

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A condition in which your immune system — the part that keeps you healthy -gets confused, attacking and destroying healthy tissue by mistake.

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You’ve been embarrassed, picked on, and tormented by your psoriasis, but it has helped shape you into the person you are today.

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Something to tell yourself everyday, no matter how bad symptoms get.

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This is how you can feel when dealing with the disorder, whether it’s the physical signs or the pain from arthritis. Depression is a common side effect of psoriasis.

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Not the kind used by jocks, but steroids — especially topical ones — are a first line of defense for people with psoriasis and psoriatic arthritis.

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Nonsteroidal anti-inflammatory drugs are a class of drugs used to treat psoriatic arthritis. They include diclofenac, ibuprofen, naproxen sodium, and oxaprozin.

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Arthritis sounds much nicer with this pet name!

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Sore, stiff joints take a toll on your body. You frequently need to rest.

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When your arthritis symptoms cause you to lose your train of thought.

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A type of arthritis linked to psoriasis. It’s caused as your immune system attacks joint tissue. Between 10 and 30 percent of psoriasis patients will develop of psoriatic arthritis (PsA).

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A colorful name for a psoriasis flare-up because it’s red and never up to any good.

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The act that could be confused with ‘walking,’ but at a much slower, lumbering pace due to the pain and stiffness caused by psoriatic arthritis.

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Disease-modifying anti-rheumatic drugs can help minimize joint damage by using live cells to target specific parts of the immune system.

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A constant challenge with psoriatic arthritis. Many people find over-the-counter medications aren’t enough and opt to use something stronger or try other therapies, such as physical therapy.

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