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Outdoor Health Learning Center
Exploring, working and playing in the great outdoors can strengthen your body, renew your spirit and be the inspiration for everything you do.
Whether you're climbing a mountain or spending a weekend at the beach, there are many important considerations for getting the most out of your adventures while staying healthy and safe.
Health Expert
Medicine for the Outdoors
Paul S. Auerbach
MD
Dr. Paul S. Auerbach is the world’s leading authority on wilderness medicine.
Guest Columnist: Dr. Erik McLaughlin
Popular Outdoor Health Topics
- Hiking and Mountain Climbing
- Water Safety Basics
- Backpacking Tips
- Treating Bites & Stings
- Sports and Bike Safety for Kids
- General Safety Tips
- Travel Health Basics
- Essential Outdoor Products
- Preventing Heat and Cold Related Illnesses
Outdoor Health News
Exercise in Pregnancy Safe for Baby, Study Finds
TUESDAY, Feb. 21 (HealthDay News) -- Exercising at moderate or -- for very active women -- even high intensity during pregnancy won't hurt your baby's health, a new study finds. Researchers monitored...
- Dogs Can Boost Exercise Rates for Moms-to-Be
- Exercise Can Build Young Adults' Bones, Study Finds
- Exercise a Defense Against Dementia: Study
Outdoor Health Home
- Staying Safe
- Climbing High
- In the Water
- Backpacking
- Hot & Cold
- Bites & Stings
- Just for Kids
- On the Road
Outdoor Health Resources
Recent Product Reviews
- Metolius Mega Duffel
- Coastal Solutions Sting Sprays
- Ayurvedic Medicines
- All-Terrain Wonder Wash
- Kershaw Carabiner Tool
- New Water Filter
- Endurance Sunblock and Lip Protection
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