oa travel tips

“…plan your trips, take breaks, and really stretch.”-Jenn Karapalevski, Sydney, AU

“…online shopping!!!” - Linda Roche, Cambridge, MA

“…make pit stops and walk around outside.” - Pegg Allen, Circleville, OH

“…have regular breaks, learn relaxation techniques, and stay away from too much sugar.” - Donna Summers, Morecambe, UK

“…take meds so you can enjoy.” - Yvette Perez Mattei, Hoboken, NJ

“…have someone else drive!” - JoAnne Ruppel-Frawley, Wilson, NY

“…stay home when it is cold and damp.” - Cindy Gleason Traugott, Spring, TX

“…stop, stretch, walk around, yoga, Tai Chi, fruit snacks, lots of water, and use the restroom when you need to!” - Sandra Churchwell Voss O'Brien, Grand Island, NE

“…rest as much as you can.” - Helen Donald, Manassas, VA

“…enjoy.” - Fran Lindmar, Philadelphia, PA

“…stay home with a good bottle or two of wine.” - Lola Moore, Rock Springs, WY

“…just say: YES- Diane Thomas, Columbus, OH

“…stop for a restroom and walk around. Take breaks every couple of hours to avoid frozen joints.”- Phyllis A. Wilson, Virginia Beach, VA

“…shop in a catalog.” - Charlotte Miller, Church Point, LA