Best Menopause Blogs of the Year

We’ve carefully selected these blogs because they are actively working to educate, inspire, and empower their readers with frequent updates and high quality information. If you would like to tell us about a blog, nominate them by emailing us at bestblogs@healthline.com!

Menopause can bring about big changes in a woman’s life. It typically begins after the age of 45, and can involve hot flashes and night sweats, trouble sleeping, vaginal dryness, facial hair growth, mood swings, and more.

About 6,000 women in the United States reach menopause every day. For many, menopause hits around the time when many factors in their lives are also changing — such as when children start leaving the nest, or during shifts in their career.

Hopefully these blogs give you a supportive place to turn to when you want to connect with others to get answers and advice.

Best of Everything After 50

Best of Everything After 50

Barbara Hannah Grufferman wants menopause and life after 50 to be a positive time for women. She wrote her book and created this blog to accomplish that goal. It covers everything from dating and relationship tips, to financial advice, to eating and travel recommendations — so there is something here for everyone.

Visit the blog.

Tweet her: @BGrufferman

Eileen’s Menopause Blog

Eileen’s Menopause Blog

Eileen Durward didn’t want menopause to catch her off guard. Before she even began menopause, she started researching the topic and amassing plenty of knowledge to share with others. Every Monday, she posts an article and accompanying video covering women’s health issues like menopause-related sleeplessness or nausea, middle age, and more. It is an excellent source for clinical information and actionable tips.

Visit the blog.

Ellen Dolgen

Ellen Dolgen

Ellen Dolgen blogs about her own experiences with menopause and provides comprehensive information about the latest medical news and women’s health issues. Ellen’s not a doctor, but she gives great advice about finding the right menopause specialist for you, as well as details on which tests to request. Learn about the benefits of and differences between different therapies, check out tips for avoiding neck and back pain when you’re glued to your desk, and more.

Visit the blog.

Tweet her: @EllenDolgen

Fab Over Fifty: Geri’s Blog

Fab Over Fifty: Geri’s Blog

After a long career in the publishing world, Fab Over Fifty is Geri’s second act. On her blog, she explores what life after the age of 50 is like and shares her thoughts, views, and experiences, with posts covering everything from sex, to plastic surgery, to the best movie streaming services for women over 45, and more.

Visit the blog.

Tweet her: @FabOverFifty

Friend for the Ride

Friend for the Ride

Barbara Younger began this menopause blog to offer women a supportive spot on the Internet. She chronicles her life, which recently included coping with endometrial cancer, and makes recommendations on products — like ice necklaces and mood rings — a woman might find useful during menopause. She also features guest posts that cover everything from exercise advice for menopausal women to differences in bathroom décor across the globe.

Visit the blog.

Tweet her: @BarbaraYounger

Is This the Middle?

Is This the Middle?

English professor Melanie Bruce takes a different angle than most other medical blogs. She delves into menopausal life with humor and candor, dedicating some blogs to living life with menopause, and others to life in general as a middle-aged woman. From adventures in bra shopping, to poems about menopause, this is always a good source for entertaining reading.

Visit the blog.

Tweet her: @isthisthemiddle

Menopause Goddess

Menopause Goddess

This informative blog is written by Lynette Sheppard, an author and former nurse manager who is committed to guiding other women through “second adulthood,” and Ashley Jeanne Ross, a holistic reproductive health specialist. Together, they offer up tips for managing night sweats and pain, career and retirement advice, dietary guidance, and much, much more.

Visit the blog.

Tweet Lynette: @LynetteSheppard

The NAMS Menopause Blog

The NAMS Menopause Blog

Published by the North American Menopause Society, this blog brings you scientific information about developments in the women’s health arena. The authors are mainly doctors who share trustworthy and proven advice for coping with perimenopause and menopause symptoms. They break down complex issues, as well as details about medical treatments and menopause therapies.

Visit the blog.

Tweet them: @MenopauseOrg

Our Bodies, Our Blog

Our Bodies, Our Blog

Our Bodies Ourselves in a nonprofit focused on promoting better understanding of women’s health and healthcare in general. Their blog covers news and the latest studies related to menopause as well as topics pertaining to sexuality, pregnancy, sexual assault, and other reproductive health issues.

Visit the blog.

Tweet them: @oboshealth

The Perimenopause Blog

The Perimenopause Blog

Women going through perimenopause will find plenty of information here that will not only help them determine if they are in perimenopause, but also help them learn how to deal with perimenopause and menopause. Explore information and thorough reviews on treatments and alternative therapies, and learn more about Magnolia Miller’s journey through perimenopause.

Visit the blog.

Tweet her: @ThePerimenoBlog

Let us know about other great menopause blogs by emailing bestblogs@healthline.com