Every woman will go through menopause at some point in her life. But just because it's inevitable, doesn't mean you have to suffer through it.
By learning about the symptoms and potential complications of menopause, you can maintain the highest quality of life, and stay active, happy, and healthy through the next stages.
Although most of the time the signs of menopause are not hard to miss, it's still good to understand the full extent of the symptoms you may experience over the next few years.
Menopause is a natural part of a woman’s life cycle and cannot be prevented. However, many of the symptoms of menopause can be effectively managed by making preventative healthy lifestyle choices.