Makes 6 servings
Ingredients
- 1 (16-ounce) bag frozen peach slices, thawed
- ¼ cup water
- ¼ cup light brown sugar
- 1½ cups fresh or frozen raspberries
- 1 tablespoon fresh lemon juice
- 1 quart low-fat plain or vanilla yogurt
Instructions
In a large saucepan over medium-high heat, combine peaches, water, and sugar and bring to a boil. Reduce heat and cook 5 minutes or until peaches are slightly tender. Add raspberries and cook an additional 5 minutes. Remove from heat and allow to cool to room temperature before refrigerating. Serve on top of yogurt.
Nutrition
Serving size: about 1½ cups
Calories: 201; Total fat: 2.8 g; Saturated fat: 1.7 g; Cholesterol: 10 mg; Sodium: 118 mg; Potassium: 687 mg; Carbohydrate: 40 g; Protein: 10 g
