Makes 4 servings
- 1¼ cups water
- 1 teaspoon herbs de Provence
- 1 cup whole wheat couscous
- Freshly cracked black pepper, to taste
Bring water and herbs de Provence to a boil. Stir in couscous, cover, and let stand 5 to 10 minutes or until all the liquid has absorbed.
Fluff with a fork and season to taste with black pepper before serving.
Serving size: about ¾ cups
Calories: 147; Total fat: 0.2 g; Saturated fat: 0 g; Cholesterol 0 mg; Sodium: 7 mg; Potassium: 76 mg; Carbohydrate: 31 g; Protein: 6 g