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Going on vacation doesn't have to mean lazing about and gorging on all-you-can-eat buffets. With a little research and some smart planning, your next vacation can be your healthiest and most fun yet.
Learn about the 10 healthiest cities to visit in the United States.
From YouBeauty.com
Tips to Beat Jet Lag
Ease the stress and fatigue from air travel with these jet lag tips, compiled by a host of travelers and researchers.
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Before You Go Checklist
Learn about what you need to do before you go to ensure that your trip is stress- and illness-free.
Read the checklist. -
Healthy Family Vacations
With a little planning and some research, you can make your family trip into a healthy family getaway.
Read 7 tips for a healthier family trip. -
Eating Healthy on Vacation
Whether you’re going solo or planning a family vacation, develop strategies to overcome unhealthy food temptations while traveling.
Get healthy eating tips. -
Eco-Travel Basics
Eco-travel isn’t just for environmentalists. It’s a fundamental shift in how we think about traveling.
Read 20 tips to make your vacation green. -
Healthy Weekend Getaways
Even if it feels like you don't have enough time to travel, by planning right you can always give yourself a weekend getaway.
Learn how to plan a healthy weekend getaway. -
Tips to Beat Jet Lag
Travel medicine expert Dr. Paul Auerbach discusses the best ways to beat that all-time scourge of traveler's worldwide: jet lag.
Learn how to avoid jet lag.
Healthy Travel Home
- Before You Go Checklist
- Healthy Family Vacations
- Eating Healthy on Vacation
- Eco-Travel Basics
- Healthy Weekend Getaways
- 10 Healthiest Cities
Learn More About Common Traveler's Illnesses
- Jet Lag
- Malaria
- West Nile Virus
- Dengue Fever
- Altitude Sickness
- E. Coli Infections
- Rabies
- Salmonella Infection
- Yellow Fever
- Typhoid Fever
