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Healthy Eating Videos

  • Healthy Eats from Rocco DiSpirito

    Healthy Eats from Rocco DiSpirito Audra Lowe: He was named People Magazine’s Sexiest Chef but Rocco DiSpirito isn’t counting on his looks at all. Lesley found out that he’s busy counting calories to make our favorite foods add up to a whole lot le...


  • Eating Low with Amy Product Review: EatSmart Nutrition Scale

    Hi! This is Amy and welcome to Eating Low. Today, I don’t have a recipe for you but I do have a product to review. And you guys know I rarely ever have done a product review. But this is a great little product that I do want to share with you beca...


  • How to Get Your Kids to Eat Healthy on the Go

    Female: Cynthia Lopez knows firsthand what it’s like to be on the go. With a set of one- year-old twins, plus a four year old, it seems as though she never stops! Cynthia’s hectic day starts even before she walks out the front door. In addition to...


  • Learn About NuVal Nutritional Scoring

    Learn About NuVal Nutritional Scoring Audra Lowe: Throughout the grocery store, we’re trying to pick out the healthiest groceries on the shelves. Well, it can be tough when you’re looking at those labels. They’re confusing. Some of them are mislea...


  • How to Balance Blood Sugar Levels With Healthy Nutrition

    Alan Stacy: My name is Alan Stacy and I've been performing in theater as an actor since I was eight-years-old. It is my avocation is what I enjoy the most; I'd like to do in my free time. For this show, the rehearsal schedule is running seven days...


  • How to Keep a Activity and Nutritional Journal

    Keeping a supplement, workout, nutrition journal is that important and should somebody do that, I actually think it's critical. I actually ask everyone of my clients, from my mom to the profession, write everything you're doing down, from what you...


  • Potatoes for Healthy Eating

    Rose Reisman: You get started, I will be right there. The potato, this little nutritional power house is packed with a lot of nutrients. You know, we've got carbohydrates here, we've got iron, potassium, magnesium, some B-Vitamins, Vitamins-C, and...


  • Molly Lee Talks About Energizing Nutrition

    Hi, I'm Molly Lee, and I'm founder and director of Energizing Nutrition, a holistic health and nutrition practice based in New York City. At Energizing Nutrition, we specialize in an integrative approach, drawing from both traditional Eastern nutr...


  • Nutrition and Fiber Facts

    Nutrition and Fiber Facts Better Audra: Welcome back everybody. It’s time for hot topics and we got Tanya Zuckerbrot here. She’s a nutritionist. You saw her earlier on the show. We were debunking some of the myths when it comes to what’s good for ...


  • The Rules of Child Nutrition

    The Rules of Child Nutrition Nutrition in childhood has some definite rules. Usually the child’s appetite markedly decreases after the first year of life. In fact Doctor Spock used to say in his book, “One good meal a day, you’re lucky it’s usuall...


  • Games for Healthy and Nutritional Eating

    In this video, food and eating expert Karen Schachter demonstrates a variety of techniques designed to engage young children in healthy eating. I this video Schachter introduces great games aimed at encouraging children to explore different foods!


  • Healthy Eating Tips for Kids

    Pediatrician Dr. Jim Sears and E.R. physician Dr. Travis Stork demonstrate how to get kids to eat healthily.


  • Learn About The Slow Food Movement

    Learn About the Slow Food Movement Interviewer: We all know what Fast-food is but do you know what slow food is? Female: The slow food movement. Male: No I have not. Male: The slow food movement? I have any of you. Female: No. Male: No. Female: Ye...


  • Nutrition Tips: Exercise and Hunger

    Kia Sanford, clinical nutritionist, discusses the relationship between weight loss and exercise.


  • Nutrition Expert Juliette Kellow Talks About the Activia TLC Health Plan

    Nutrition expert Juliette Kellow talks about her involvement in creating healthy, tasty dishes for the Activia TLC health plan.


  • Healthy Eating But Not Losing Weight

    Amy Mac talks to you about portion control.


  • Joy Bauer's Nutrition Tips: Joy Fit Club

    Joy Bauer, top diet and nutrition expert on The Today Show and author of The Joy Fit Club, explains how to make simple ingredient swaps to cut the calories!


  • Joy Bauer's Nutrition Tips: Sneaky Foods

    Joy Bauer, top diet and nutrition expert on The Today Show and author of The Joy Fit Club, explains how to make simple ingredient swaps to cut the calories!


  • How to Eat Healthy When Dining Out

    Dr. Natasha Withers discusses healthy eating habits to practice when dining out.


  • Dr. Mike's Healthy Eating Tips

    Dr. Mike Moreno shares healthy cooking tips from his new book The 17 Day Diet Cookbook.


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